Running in the mountain terrain of Riksgränsen is more than just a workout – it’s a journey through massive rock formations, soft wetlands, and sweeping views that offer a unique sense of freedom and closeness to nature. Whether you follow marked trails or forge your own path, you’re guaranteed crisp mountain air and glittering lakes that elevate both your heart rate and your spirit, contributing to a sense of mental well-being that’s hard to find elsewhere. The terrain shifts between technical rocky sections, where every step demands focus and strength, and soft forest trails with natural cushioning that helps protect your body.
EXPLORE RIKSGRÄNSEN ON YOUR OWN
Dates: June 23 – September 14.
Good to know: Tailor your route and pace to your ability to ensure a safe run. Layered clothing and trail shoes with solid grip help protect against rapidly changing weather and varied terrain. Mobile coverage may be limited – consider bringing an emergency beacon or satellite radio, along with spare batteries. Always let someone know when you plan to be back – a friend, or someone at your accommodation – and don’t forget to check back in when you return.
What to pack:Change of clothes / Compass / Area map / Packed lunch / Sitting pad / First aid kit / Knife / 1 liter of water per 10 km / Water purification tablets / Electrolytes.
Riksgränsen – Låktatjåkko Mountain Station
This popular mountain route starts at Riksgränsen Station and climbs toward the summit of Låktatjåkko (1,228 m.a.s.l.), where the mountain lodge is located – around 12 km one way. The trail takes you through birch forests, open mountain terrain, and massive stone valleys. It’s a technically varied path that ends best with a signature Låkta waffle and a wonderfully refreshing, or warming, drink depending on the weather. For those who want the full experience, we recommend an overnight stay and a two-course dinner served with stories from the lodge’s long history. This trail is best suited for experienced runners with solid mountain know-how.
Riksgränsfjället – A challenge with panoramic rewards
The hike from the village of Riksgränsen to the summit of Riksgränsfjället is about 2.5 km one-way, climbing roughly 389 vertical meters. The ascent is steep and demanding, requiring a good level of fitness — but you’ll find several mountain streams along the way for a refreshing break.
You can either follow the summer trail that winds around the mountain via Bjørnfjell, or take the more direct and notorious route straight up via Branten — the infamous slope where the most ambitious trail runners tackle the climb during the BAMM competition.
Whichever path you choose, you’ll be rewarded with sweeping views of the surrounding mountains. In summer, the midnight sun casts long shadows and bathes the peaks in a warm, golden light — an unforgettable experience.
Off-trail running
Off-trail running in Riksgränsen is an intense, nature-immersed experience that takes you beyond marked trails and into the wild mountain world. Here, where Sweden meets Norway, you’ll find a raw and dramatic landscape shaped by ice, wind, and time. This style of running fuses physical challenge with the grandeur of Riksgränsen’s natural beauty – think snow-patched peaks, waterfalls, alpine forests, and deep valleys. Off-trail running requires strong navigation skills and adaptability to constantly changing terrain.
